It can be challenging to end a relationship, especially when there are significant emotions involved. The following advice will help you let go of someone you still love: • Embrace and appreciate your feelings of love , but realize that there may not be a future for the relationship. • Maintain distance: Being apart from the person might give you perspective and help you feel less strongly about things. • Remain active: Staying busy with hobbies, job, or other interests can help you forget about the individual and lessen craving. • Look for additional support: Speaking with friends, relatives, or a therapist can offer you support and aid in the processing of your emotions. • Engage in self-care: Taking good care of your body, mind, and emotions can make you feel better and move forward. • Minimize interaction : Avoiding contact with the person will help you move on more quickly and prevent sentimental thoughts about them. • Reframe your thoughts: Attempt to change the way you a...
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